Our Mission

Inspire

At our core, we strive to inspire individuals on their fitness journey, encouraging them to embrace the transformative power of movement and wellness. Through uplifting stories, motivational content, and a supportive community, we aim to ignite the spark that propels each person towards their personal best.

Nurture

Our mission is to nurture holistic well-being by fostering a balanced approach to fitness that goes beyond physical strength. Through personalized guidance, nutritional support, and a focus on mental and emotional health, we create an environment where individuals can flourish in their pursuit of overall wellness.

Empower

We are dedicated to empowering individuals to take charge of their fitness, providing the tools and knowledge needed to achieve sustainable and empowering lifestyle changes. Through personalized training programs, educational resources, and a community that champions self-empowerment, we enable everyone to unlock their full potential.

Heal

Recognizing the healing power of fitness, our mission is to guide individuals on a transformative journey towards physical and emotional recovery. Through tailored fitness programs, therapeutic practices, and a supportive community, we aspire to be a catalyst for healing, helping individuals overcome challenges and rediscover their resilience.

Why Step It UP?

Step It UP is unlike any other weight loss program in the world. We don’t believe in “get skinny quick” schemes, toxic pills, or restrictive diets.

Learn the 3 simple steps to completely eliminate addiction to unhealthy foods and retrain your taste buds.
Discover how to tap into natural hunger versus what your gut is growling for
Learn the #1 reason your prior weight loss efforts failed & how nervous system regulation can finally get you UNSTUCK
Acquire accountability, inspiration, and feedback through an engaged community.

Choose Your Plan

Elite Program

Lifetime Access

$149/mo

40 Hours of Video Content
Mixture of Videos and PDF's for Easy Access
All Self Paced Content
Inspiring Community Support LIVE group coaching calls

Bonus Content Included!

Comes with the Elite & VIP Program

FREE BONUS #1: Cooking Course: Learn how to make every meal delicious and nutritious - $79 value
FREE BONUS #2: Tastebud Revolution: 84-page cookbook of mouthwatering recipes Cookbook - $79 value
FREE BONUS #3: Gut Microbiome Course: Heal your gut and reset your health. - $79 value
FREE BONUS #4: Meditation & Mindset Mastery 30 day Meditation Course - Crush emotional eating, take control, and find peace with food. - $79 value

VIP Program

VIP Access

$1000/mo.

Everything in Elite and:
Game plan kickoff call
Personalized text support
One on one call every 3 months
Group chat and daily strategic accountability

Become a VIP

It Works

Penelope's journey with the Step It Up weight loss program is truly inspiring. Once struggling at 320 lbs and cycling through various diets, pills, and even injections, she found lasting success with us. Embracing the Step It Up approach, Penelope shed an incredible 140 lbs. More than just weight loss, she overcame binge eating, anxiety, and depression. Through daily exercise, nurturing a positive mindset, and choosing healing foods, she transformed not only her body but her entire life in just 18 months. Penelope's story is a powerful testament to the effectiveness of the Step It Up method and a shining example of how perseverance can lead to a healthier, happier life.

begin my transformation

New Science Reveals why 99% of Weight Loss Programs Don't Work

Our Mission

Inspire

Nurture

Empower

Heal

Testimonials

Stephani Lucas

Aylin Tekes

Diana Castello

Why Step It UP?

Benefits of the Program

Longterm Success

Healing Recipes

Penelope's Secret

Step by Step

Smart Swaps

Educate Your Plate

Structure Your Day

Move Your Emotions

Meditate

Tools